Beach Body Basics

If the thought of wearing a bikini this summer fills you with dread, this fuss-free plan will help you get fit in just four weeks. Fad-diets and other quick fixes just don't work, which is why this book is packed with top tips on how to eat well, get the exercise you need, and look groomed and gorgeous without costing too much money. All the exercises can be done at home, and the hair & beauty tips don't require expensive products or salon treatments. The recipes are easy to follow, simple to prepare, and taste delicious. With a little hard work and dedication, following the four-week plan in this book will help you to lose weight, de-stress your mind, tone up your body, and look gorgeous in time for your summer vacation. The healthy meal suggestions, exercises & grooming tips provide you with the motivation you need to get beach gorgeous for good. What are you waiting for...?
ASIN: B005SN6G4S
VSKU: KDV.B005SN6G4S.G
Condition: Good