Reclaiming Our Bodies: Healing Exercises for Survivors of Childhood Sexual Abuse

Using specific, step-by-step mental imagery exercises, readers will learn to visualize the positive connections that can lead to emotional healing. The authors also take a close look at the often-ignored physical ailments that incest survivors may experience. Chapters emotional & physical damage; mental imagery; coming back into your body; finding a spiritual protector; releasing & integrating emotions; managing shame; protecting your boundaries; that deep empty feeling; recovering; breaking the incest cycle; mending our splits; relationships with family of origin members, friends & work, & spouse & children.
ASIN: 0942421450
VSKU: KDV.0942421450.G
Condition: Good